In the spirit of Valentine’s season, as part of our Bystanders Can Be Lifesavers campaign activities we are excited to host our webinar: ‘Put your heart first this Valentine's: Everyday habits for lifelong heart health’, taking place on Friday 13^th February, 12:00-13:00.

This webinar will focus on ways to nurture your most important muscle, your heart. Learn simple, evidence-based lifestyle habits that can strengthen your cardiovascular health and promote you long-term wellbeing.

Hearing from heart healthcare experts, we will hear about the importance nutrition, physical activity, stress management, and preventative care, as well as quick tricks for how to easily increase your heart resilliance in your everyday routine.

Zoom log in details will be included at the bottom of your confirmation email after you have registered. 

(If you do not receive a confirmation email please check your spam/junk email boxes or sign into  the 'Your Account' section of the Learning Hub website to retrieve all of your booking and course information)

Please note, this session will be recorded and available to view after the session within 48 hours of it taking place.