Sarah-Jane Stephens

Sarah-Jane, with 12 years of experience, teaches a blend of Pilates and Yoga, both in-person and online.

Sarah-Jane’s unique approach involves creatively combining Yoga and Pilates to devise dynamic flows that energise and tone the body, ensuring a balanced feeling of strength and flexibility after each session.

Her classes are diverse, offering a variety of challenges and adaptations, ensuring a unique experience every time for all abilities.



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