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Sarah-Jane Stephens

Sarah-Jane, with 12 years of experience, teaches a blend of Pilates and Yoga, both in-person and online.

Sarah-Jane’s unique approach involves creatively combining Yoga and Pilates to devise dynamic flows that energise and tone the body, ensuring a balanced feeling of strength and flexibility after each session.

Her classes are diverse, offering a variety of challenges and adaptations, ensuring a unique experience every time for all abilities.

 

 

PRESS HERE to view Sarah-Jane’s upcoming classes

PRESS HERE to catch up with Sarah-Jane’s previous classes if available in our On Demand listings

 

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The WI Learning Hub is part of the ongoing commitment of the NFWI and Denman Trust, to provide WI members flexible access to education.  Non-WI members can continue to access a number of courses available on the Hub for a charge; if you would like to find out more about joining the WI movement, visit thewi.org.uk

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