Please note, this session has been recorded from a live course and is available to watch flexibly in your own time up to 11:59pm on 2nd May.

Join Simon for a guided meditation and visualisation based on the key Taoist text, the Tao Te Ching. The session will begin with a brief introduction, followed by a guided meditation and visualisation, with time for discussion and questions at the end. To take part in this session, all you will need is a quiet and comfortable place.

Zoom recording link to view this session will be included at the bottom of your confirmation email after you have registered.

The WI has an outstanding reputation for supporting members’ during times of change and uncertainty; the positive, motivational, and inspirational ways in which members support one-another, both within their WIs and with fellow members across the country is inspiring and empowering.  In recognition and support of this, the WI Learning Hub is proud to offer members access to the Me, Myself & WI programme which took place between 13^th-17^th May 2024. As an extension of our commitment to your health and wellbeing, we are continuing offer a selection of courses through this initiative.