Menu

Learn something new

Search
Date

Wellness : Yoga & Pilates Flow with Sarah-Jane 26th June

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £5.00

Starts: Wednesday, 26 June 2024 at 11:00AM
Ends: Wednesday, 26 June 2024 at 11:45AM



Available spaces: 499
Host: Sarah-Jane Stephens

The session is suitable for all abilities, whether you’re new to exercise or have previous experience with yoga and pilates.With lots of variety and options so that you can challenge your muscles sa...

Read more
Book now

Wellness : Chair Yoga & Pilates Mix with Sarah-Jane 24th June

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £5.00

Starts: Monday, 24 June 2024 at 11:00AM
Ends: Monday, 24 June 2024 at 11:45AM



Available spaces: 495
Host: Sarah-Jane Stephens

This class is for anyone who feels they would like to improve their mobility and muscle tone and would benefit from gentle exercise with support.Most of the class will be seated however there may be s...

Read more
Book now

Wellness : Seated Strength Building with Sarah-Jane (June)

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £5.00

Starts: Friday, 14 June 2024 at 11:00AM
Ends: Friday, 14 June 2024 at 11:45AM



Available spaces: 490
Host: Sarah-Jane Stephens

The focus of this class is to build strength by adding weights to enhance our Yoga and Pilates poses and exercises. Strength training has the ability to improve bone density, increase muscle mass, en...

Read more
Book now

Wellness : Yoga & Pilates Flow with Sarah-Jane 12th June

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £5.00

Starts: Wednesday, 12 June 2024 at 11:00AM
Ends: Wednesday, 12 June 2024 at 11:45AM



Available spaces: 494
Host: Sarah-Jane Stephens

The session is suitable for all abilities, whether you’re new to exercise or have previous experience with yoga and pilates. With lots of variety and options so that you can challenge your muscles ...

Read more
Book now

Wellness : Chair Yoga & Pilates Mix with Sarah-Jane 10th June

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £5.00

Starts: Monday, 10 June 2024 at 11:00AM
Ends: Monday, 10 June 2024 at 11:45AM



Available spaces: 492
Host: Sarah-Jane Stephens

This class is for anyone who feels they would like to improve their mobility and muscle tone and would benefit from gentle exercise with support.Most of the class will be seated however there may be s...

Read more
Book now

Wellness : Yoga & Pilates Flow with Sarah-Jane 5th June

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £5.00

Starts: Wednesday, 05 June 2024 at 11:00AM
Ends: Wednesday, 05 June 2024 at 12:00PM



Available spaces: 494
Host: Sarah-Jane Stephens

The session is suitable for all abilities, whether you’re new to exercise or have previous experience with yoga and pilates.With lots of variety and options so that you can challenge your muscles sa...

Read more
Book now

Wellness : Chair Yoga & Pilates Mix with Sarah-Jane 3rd June

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £5.00

Starts: Monday, 03 June 2024 at 11:00AM
Ends: Monday, 03 June 2024 at 11:45AM



Available spaces: 488
Host: Sarah-Jane Stephens

This class is for anyone who feels they would like to improve their mobility and muscle tone and would benefit from gentle exercise with support.Most of the class will be seated however there may be s...

Read more
Book now

Wellness : Yoga & Pilates Flow with Sarah-Jane 29th May

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £5.00

Starts: Wednesday, 29 May 2024 at 11:00AM
Ends: Wednesday, 29 May 2024 at 11:45AM



Available spaces: 485
Host: Sarah-Jane Stephens

The session is suitable for all abilities, whether you’re new to exercise or have previous experience with yoga and pilates.With lots of variety and options so that you can challenge your muscles sa...

Read more
Book now

Wellness : Yoga & Pilates Flow with Sarah-Jane 22nd May

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £5.00

Starts: Wednesday, 22 May 2024 at 11:00AM
Ends: Wednesday, 22 May 2024 at 11:45AM



Available spaces: 471
Host: Sarah-Jane Stephens

The session is suitable for all abilities, whether you’re new to exercise or have previous experience with yoga and pilates.With lots of variety and options so that you can challenge your muscles sa...

Read more
Book now

Wellness : Chair Yoga & Pilates Mix with Sarah-Jane 20th May

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £5.00

Starts: Monday, 20 May 2024 at 11:00AM
Ends: Monday, 20 May 2024 at 11:45AM



Available spaces: 454
Host: Sarah-Jane Stephens

 This class is for anyone who feels they would like to improve their mobility and muscle tone and would benefit from gentle exercise with support. Most of the class will be seated however there may ...

Read more
Book now

The WI Learning Hub is part of the ongoing commitment of the NFWI and Denman Trust, to provide WI members flexible access to education.  Non-WI members can continue to access a number of courses available on the Hub for a charge; if you would like to find out more about joining the WI movement, visit thewi.org.uk

© WI Learning Hub. All rights reserved. Denman is a subsidiary of the National Federation of Women’s Institutes.
Charity Registration No. 803793 VAT No. 239412857

Facebook Instagram Youtube