Exercise & Wellbeing

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Paid Member: £0.00 Organization Member: £0.00 Non-Member: £5.00

Starts: Monday, 29 July 2024 at 11:00AM
Ends: Monday, 29 July 2024 at 11:45AM



Available spaces: 229
Host: Sarah-Jane Stephens

This class is for anyone who feels they would like to improve their mobility and muscle tone and would benefit from gentle exercise with support.Most of the class will be seated however there may be s...

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £5.00

Starts: Wednesday, 31 July 2024 at 11:00AM
Ends: Wednesday, 31 July 2024 at 11:45AM



Available spaces: 239
Host: Sarah-Jane Stephens

The session is suitable for all abilities, whether you’re new to exercise or have previous experience with yoga and pilates.With lots of variety and options so that you can challenge your muscles sa...

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £5.00

Starts: Monday, 05 August 2024 at 11:00AM
Ends: Monday, 05 August 2024 at 11:45AM



Available spaces: 242
Host: Sarah-Jane Stephens

This class is for anyone who feels they would like to improve their mobility and muscle tone and would benefit from gentle exercise with support.Most of the class will be seated however there may be s...

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £5.00

Starts: Monday, 12 August 2024 at 11:00AM
Ends: Monday, 12 August 2024 at 11:45AM



Available spaces: 243
Host: Sarah-Jane Stephens

 This class is for anyone who feels they would like to improve their mobility and muscle tone and would benefit from gentle exercise with support. Most of the class will be seated however there may ...

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £5.00

Starts: Monday, 19 August 2024 at 11:00AM
Ends: Monday, 19 August 2024 at 11:45AM



Available spaces: 249
Host: Sarah-Jane Stephens

This class is for anyone who feels they would like to improve their mobility and muscle tone and would benefit from gentle exercise with support.Most of the class will be seated however there may be s...

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £5.00

Starts: Monday, 02 September 2024 at 9:30AM
Ends: Monday, 02 September 2024 at 9:30AM



Available spaces: 249
Host: Sarah-Jane Stephens

This class is for anyone who feels they would like to improve their mobility and muscle tone and would benefit from gentle exercise with support.Most of the class will be seated however there may be s...