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Starts: Monday, 26 February 2024 at 11:00AM
Ends: Monday, 26 February 2024 at 11:45AM



Available spaces: 446
Host: Sarah-Jane Stephens

 This class is for anyone who feels they would like to improve their mobility and muscle tone and would benefit from gentle exercise with support. Most of the class will be seated however there may ...

Starts: Wednesday, 28 February 2024 at 11:00AM
Ends: Wednesday, 28 February 2024 at 11:45AM



Available spaces: 469
Host: Sarah-Jane Stephens

The session is suitable for all abilities, whether you’re new to exercise or have previous experience with yoga and pilates.With lots of variety and options so that you can challenge your muscles sa...

3: £0.00 7: £0.00 -1: £5.00

Starts: Friday, 01 March 2024 at 1:00PM
Ends: Friday, 01 March 2024 at 2:00PM



Available spaces: 456
Host: Simon Gregor

Join Simon for a guided meditation and visualisation based on the key Taoist text, the Tao Te Ching. The session will begin with a brief introduction, followed by a guided meditation and visualisation...

Starts: Monday, 04 March 2024 at 11:00AM
Ends: Monday, 04 March 2024 at 11:45AM



Available spaces: 481
Host: Sarah-Jane Stephens

This class is for anyone who feels they would like to improve their mobility and muscle tone and would benefit from gentle exercise with support.Most of the class will be seated however there may be s...

Starts: Wednesday, 06 March 2024 at 11:00AM
Ends: Wednesday, 06 March 2024 at 11:45AM



Available spaces: 493
Host: Sarah-Jane Stephens

The session is suitable for all abilities, whether you’re new to exercise or have previous experience with yoga and pilates.With lots of variety and options so that you can challenge your muscles sa...

Starts: Monday, 11 March 2024 at 11:00AM
Ends: Monday, 11 March 2024 at 11:45AM



Available spaces: 489
Host: Sarah-Jane Stephens

This class is for anyone who feels they would like to improve their mobility and muscle tone and would benefit from gentle exercise with support.Most of the class will be seated however there may be s...

Starts: Wednesday, 13 March 2024 at 11:00AM
Ends: Wednesday, 13 March 2024 at 11:45AM



Available spaces: 493
Host: Sarah-Jane Stephens

The session is suitable for all abilities, whether you’re new to exercise or have previous experience with yoga and pilates.With lots of variety and options so that you can challenge your muscles sa...