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Wellness : Chair Yoga & Pilates Mix with Sarah-Jane 7th January

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £6.00

Starts: Tuesday, 07 January 2025 at 9:30AM
Ends: Tuesday, 07 January 2025 at 10:15AM



Available spaces: 248
Host: Sarah-Jane Stephens

 This class is for anyone who feels they would like to improve their mobility and muscle tone and would benefit from gentle exercise with support.Most of the class will be seated however there may be...

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Technology : Discover WhatsApp with Three Discovery

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £0.00

Starts: Wednesday, 08 January 2025 at 4:00PM
Ends: Wednesday, 08 January 2025 at 4:00PM



Available spaces: 249
Host: Three Discovery Team

WhatsApp is a free app connecting you with friends and family around the world. We'll get you set up and show you the myriad of ways to stay connected. From sending messages, photos and videos to maki...

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Wellness : Seated Strength Training with Sarah-Jane (January)

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £6.00

Starts: Friday, 10 January 2025 at 9:30AM
Ends: Friday, 10 January 2025 at 10:30AM



Available spaces: 247
Host: Sarah-Jane Stephens

The focus of this class is to build strength by adding weights to enhance our Yoga and Pilates poses and exercises. Strength training has the ability to improve bone density, increase muscle mass, en...

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Wellness : Uncluttered Let’s Talk with Tilo (Keeping things from coming in)

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £6.00

Starts: Friday, 10 January 2025 at 11:00AM
Ends: Friday, 10 January 2025 at 12:00PM



Available spaces: 247
Host: Tilo Flache

“Uncluttered” is your monthly opportunity to talk about your own decluttering or organising project, float ideas, ask for advice and listen to those who are ready to share their experience here.Th...

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Wellness : Guided Meditation with Simon (January)

Paid Member: £0.00 Organization Member: £0.00 Non-Member: £6.00

Starts: Friday, 10 January 2025 at 1:00PM
Ends: Friday, 10 January 2025 at 2:00PM



Available spaces: 245
Host: Simon Gregor

Join Simon for a guided meditation and visualisation based on the key Taoist text, the Tao Te Ching. The session will begin with a brief introduction, followed by a guided meditation and visualisation...

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The WI Learning Hub is part of the ongoing commitment of the NFWI and Denman Trust, to provide WI members flexible access to education.  Non-WI members can continue to access a number of courses available on the Hub for a charge; if you would like to find out more about joining the WI movement, visit thewi.org.uk

© WI Learning Hub. All rights reserved. Denman is a subsidiary of the National Federation of Women’s Institutes.
Charity Registration No. 803793 VAT No. 239412857

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