This course aims to support anyone affected by the menopause, whether experiencing it firsthand or supporting someone who is. It's inclusive regardless of gender, recognising the diverse impacts of this phase. The course empowers by increasing understanding of menopause, treatment options, and lifestyle influences on health during mid-life and beyond. It's particularly beneficial for those in perimenopause, menopause (no periods for 12 months), or post-menopause experiencing ongoing symptoms.

Course learning outcomes

After studying this course, you should be able to:

• appreciate what defines menopause, the various stages and the range of symptoms associated
• understand what happens to hormone levels during menopause and the effects of these changes
• understand the effects of menopause on cognitive function, mood and mental health
• challenge some of the traditional beliefs and views about menopause.

Course duration : 12 hours

You can start this course straight away. Please follow the link in your confirmation email to take you directly to the course.

This is an access anytime e-learning resource provided free of charge in association Open Learn

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