Sarah-Jane, with 12 years of experience, teaches a blend of Pilates and Yoga, both in-person and online.
Sarah-Jane’s unique approach involves creatively combining Yoga and Pilates to devise dynamic flows that energise and tone the body, ensuring a balanced feeling of strength and flexibility after each session.
Her classes are diverse, offering a variety of challenges and adaptations, ensuring a unique experience every time for all abilities.
More of the same please. Sarah is so inspiring! Thank you
Good explanation of what to do for all levels of ability
Sarah-Jane is a brilliant teacher
Sarah-Jane explained all the moves clearly and the course was the perfect level for me, very enjoyable, I'll be signing up for more
Really look forward to this every week!
She explains everything clearly and always offers alternative moves.
Excellent and caring instructor. Thank you
It was tough at the start of these series of classes but I've stuck with it and gladly so (I think!). I would recommend it to anyone, no matter what their ability.
